In ancient cultures throughout the world, Quests were used as doorways to enter spiritual realms. A Quest could take the form of a retreat into nature, a Vision Quest, or...read full story
It is most important to acknowledge the existence of our pain identity and to have the proper relation to it. Often, pain goes unrecognized. For instance, you could be si...read full story
Imagine if you were an alien who had been sent to the Earth to live with human beings, to observe their behavior and write a study about them - a bit like an anthropologi...read full story
Whether we are busy working moms, celebrities, judges, physicians or average Janes trying to make it in this world, we all want the same things: happiness, peace, fulfill...read full story
Getting in touch with the treasures within you is one way of connecting with the source of Life. For within you are all the answers to all the questions you shall ever as...read full story
Since most people are identified with their mind, they are also identified with their thinking. Many believe that thinking represents the highest level of human conscious...read full story
We often hear mindfulness talked about in connection with meditation practice. The difficulty is that mindfulness is an experience rather than a concept. Here are a few w...read full story
Whether we are busy working moms, celebrities, judges, physicians or average Janes trying to make it in this world, we all want the same things: happiness, peace, fulfill...read full story
Trying to define mindfulness is tricky. Definitions can be helpful, but they can also be somewhat misleading. Take the ideas of mindfulness that have long been used in th...read full story
A word is deadWhen it is saidSome say.I say it justBegins to liveThat day.— Emily DickinsonPoetry is the language of the soul. From below the surface of your l...read full story