You hear about meditation everywhere these days—from health centers like the Mayo Clinic to your corner yoga studio to the TV and movie stars who say they can&rsquo...read full story
Buddhism has long argued for the tremendous potential for transformation that exists naturally in the human mind. To this end, the tradition has developed a wide range of...read full story
The quality of your experience in each moment is dynamic. The more balanced you are in being focused and spacious, ready and relaxed, the more fully alive and present you...read full story
Since many of you will be taking a break from your everyday activities this summer, I would like to explore the differences between a vacation and a retreat.Vacations gen...read full story
In your life, there are people and patterns that deplete or “zap” your energy, but there are also people and places that uplift or “juice” your en...read full story
There was a period of about three years in which I simply was not fully present to what was going on within me or around me. And it was during this time that Spirit and I...read full story
The more we stay connected to our higher mind, the more we strengthen and build that essential bridge between ourselves and our higher consciousness.We’re all born ...read full story
To heal ourselves and others, we need information. We need to get to the bottom—to the root cause—of our illnesses and pain, whether it’s physical, emot...read full story
The efficacy of regression therapy in curing symptoms—such as fears and phobias that originated in earlier incarnations—has been extensively validated over th...read full story
We have all heard it countless times before: “To experience true love, we first must love ourselves,” or some such variation. However it is stated, the import...read full story
