Your scales. They have to go.
So many of us are hopping on the scales every Monday or even every morning, and waiting to be answered, ‘Are you a good per...read full story
‘Loving your body’ isn’t about looking in the mirror and trying really, really, really hard to love those parts of your body that you’ve spent years trying to get rid of....read full story
When we think of hunger, we think of our bellies grumbling, asking to be fed. But I want to ask you, honestly, Goddess, What is your soul hungry for? What is it most in l...read full story
I am so excited to be working with Mel Wells on her book The Goddess Revolution: Food and Body Freedom for Life, due for release in June 2016.
When Mel came in to...read full story