I want to challenge you to a digital detox! Think you can do it? I’ve done three already this year and disconnected from my social media accounts for 7-10 days. I have fo...read full story
I had dubbed the event “24 Hours of Kindness.” The goal was simple: to perform as many acts of kindness as possible in the community for a full 24 hours witho...read full story
Most spiritual seekers know that unconditional love is the foundation for achieving enlightenment. But as someone who’s been on “the path” for a very long time, I’ll admi...read full story
Once in a while, I’ll make the mistake of getting caught up in watching the national news—which is, in my opinion, not always a good way to begin the day. Alt...read full story
There’s a wonderful little story about seven-year-old twin boys. One was a complete pessimist, the other a total optimist. Worried about their extreme personalities, thei...read full story
The most common misunderstanding individuals have is that their purpose comes in the form of a job title. Many people believe that being a teacher, nurse, or artist, for ...read full story
Asking “am I being kind?” is the ultimate tool for creating awareness. The next time you’re about to argue, complain, consume unhealthy food, yell at a loved one, or even...read full story
Enlightenment and epiphanies can show up in some pretty strange ways. The Buddha found it under a Bodhi tree, Nelson Mandela in prison, and spiritual guru Ram Dass throug...read full story
