A quick wake-up call to the reality behind the “reality” show The Biggest Loser merits some attention, because the only realistic element to it may be its stories of fail...read full story
I grew up in Miami and wanted nothing more than to be an archaeologist and world traveler. (I was really affected by the Indiana Jones movie series!) I later ended up at ...read full story
You’ve probably noticed that fiber has gotten its own public relations team lately. Food manufacturers will tout the benefits of their product’s fiber content...read full story
Cravings for salty and/or sugary foods—which are usually high in fat, too—can be extremely powerful, especially once your taste buds get a sampling. The last ...read full story
Let me say one thing, right from the start: I’d love nothing more than to put myself out of business. On most days, I can be found in a chilly, dimly lit operating ...read full story
