At midlife, people who don’t strive to keep their feelings buried ask some big questions: Who am I? What is my purpose in life? Where am I going? Who am I doing all...read full story
In my book The Wisdom of Menopause, I dispel many myths about midlife by sharing information and examining previously held beliefs that don’t hold up when you shine...read full story
As a little girl, I remember being drawn to girls a few years older than I was. I felt the same when I was 30 and 40, and I feel that way today. I’ve always felt th...read full story
How distressing your physical and emotional symptoms are during perimenopause depends on how out of balance with wellness your lifestyle has been in the years leading up ...read full story
The holidays are a crucible for relationship meltdowns. Loved ones with differing expectations, familial patterns, and needs get together to create a “Hallmark mome...read full story
Recently, I received a question from a craniosacral practitioner. She told me that many of her midlife female patients are discovering that they are unhappy with their ma...read full story
Recently, I received a question from a craniosacral practitioner. She told me that many of her mid-life female patients are discovering that they are unhappy with their m...read full story
Manhood is fragile, more than ever at midlife. How is your man feeling about his manhood at this point? How do you think he sees his life’s choices, his romantic co...read full story
ONE DAY I RECEIVED a couple of videotapes in the mail, containing footage of some lectures I’d given in 1988. I told my daughter I wanted her to watch them with me, to se...read full story