We live in a culture that holds tantalizing promise for a satisfying life with good friends and good relationships, yet the rate of depression, stress, overwork, and divo...read full story
The following is an exclusive interview with author Marsha Lucas, PhD about her new book, Rewire Your Brain for Love: Creating Vibrant Relationships Using the Science of ...read full story
Both positive and negative experiences arise from the mind, depending on whether your mind is transformed or not. Therefore, it is most important to control and disciplin...read full story
The Law of Karma refers to the relationship between actions and their results, to the idea that taking skillful or wise action will bring about positive results. In Twelv...read full story
”When I let go of who I am, I become what I might be.” — Lao TzuI just checked What’s In and What’s Out for 2012. The new list names Na...read full story
I love surprises, and I really enjoy surprising others, too. It’s one of those treasures in life that should never be abandoned. To really catch someone unexpectedl...read full story
The poet Henry Wadsworth Longfellow wrote, “If we could read the secret history of our enemies we would find in each man’s sorrow and suffering enough to disa...read full story
Have you noticed how often we use up the present moments of our lives, the very precious currency of life, consumed with a longing to be someplace else, doing something e...read full story
My interest in finding moments of simplicity and a deeper connection to the outdoors has taken me to some unexpected places. Recently, I was sitting with a few other peop...read full story
Are you aware of your breathing? We mean, are you really aware of the experience of breathing, right now, in your body? Not the thought, “Yes, of course I’m b...read full story
