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mindfulness

Get untangled and seek the light.
Deborah  King
Deborah King Sep 12, 2013 at 10:00 AM

Every day we make choices, large and small, sometimes without even thinking about them.  Fresh fruit or cheesecake, a walk around the block or catching up on your fa...read full story

Being Present
Being present-moment people.
Tim  Ryan
Tim Ryan Nov 05, 2013 at 09:00 AM

A quiet revolution is happening in America. It’s not a revolution fueled by anger lurking on the fringes of our democracy. It’s a peaceful revolution, being led by ordina...read full story

Focus on your precious moments.
Focus on your precious moments.
Tim  Ryan
Tim Ryan Apr 28, 2012 at 10:00 AM

My best friend Billy Leonard and I were inseparable throughout the first 13 years of our lives. It seemed like we laughed like fools our entire adolescence, the kind of j...read full story

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