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What It Means To Be Mindful
Improve Your Present Moment Awareness
Louie Schwartzberg
Louie Schwartzberg Oct 22, 2014 at 08:15 AM

To be mindful is to live in the present moment. It sounds simple because it is simple, but human beings are complicated. We’re wired to make things more complex than they...read full story

sunrise over mountains
Lead a purpose driven life.
James P. Nicolai M.D.
James P. Nicolai M.D. Jan 02, 2014 at 09:00 AM

What do you want? Most of us have forgotten how to dream outside of our sleeping world. For some reason, the little kid in us—the one who has no problem suspending realit...read full story

Louise Hay
Louise Hay Jul 27, 2011 at 02:45 AM

What a wonderful time we had at Miraval! Cheryl Richardson and I led a 4-day retreat earlier this summer and we had a capacity crowd of 100 magnificent women from al...read full story

Helpful hints from world-class spa.
Hay House
Hay House May 14, 2012 at 10:00 AM

Chad Luethje, Executive Chef at the world renowned Miraval Resort & Spa in Tucson, Arizona, shares some of his favorite cooking tips to help you create delicious and ...read full story

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