So there I am, sitting in a quiet booth in the back of a nice restaurant, listening to a friend of mine say one of the craziest things I’ve ever heard. This friend is a h...read full story
Looking for a motivator that really works? Something sustained, consistent, and positive? Consider the streak. Streaks are motivational powerhouses: small daily and weekl...read full story
Other people’s lives matter to us; we’re inspired by their examples of courage and perseverance. Exposing yourself to motivational and inspirational stories&m...read full story
Imagine that a friend asked for your advice about how to repair his troubled marriage. He shares his strategy for saving his marriage. “I thought I’d take her...read full story
Allen was having real difficulty getting things done at work. He was afraid he would make a mistake and then regret it. “I either spend an incredible amount of time worki...read full story
Over the last couple of months I've become quite taken with daily exercise. I know, I know, it seems a bit crazy to imagine enjoying working out, but it's happening...read full story
A recent caller to my radio show began by telling me what a terrible guy he was— addicted to procrastination. He said he was paralyzed and couldn’t do any of ...read full story
What can the partner, friend or supporter of the would-be quitter do to help them to quit? If you’ve bought someone our book Love Not Smoking to help them quit, then you’...read full story
Hearing the title of this article reminds me of the song by Robert Palmer, by the same name Addicted to Love. When you recall Mr. Palmer's song you may remember that...read full story
Have you ever entered a business and immediately reacted to the vibes, especially negative ones? I know I have. There was once a restaurant on Halsted Street in Chicago t...read full story
