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Do you say yes whenever anyone asks for your help? Do you allow people or events to pull you away from what you planned to do? Would you rather please others than have a ...read full story
Living in the present moment is difficult enough. Many mystics and spiritual masters from Jesus and the Buddha to Ram Das and Pema Chodron have tried to teach us how to p...read full story
I’d like to introduce you to Rebecca on our HealYourLife.com team. If you’ve ever watched the TV show M*A*S*H, Rebecca is our “Radar.” She’s...read full story
If you’re waiting in line and starting to get irritated, if you’re stuck in traffic and starting to get frustrated, if projects are coming at you right and left and you’r...read full story
With all of the 21st Century’s modern technologies and advances, we have evolved into a society of expert multi-taskers with a much higher level of productivity in ...read full story
How much time do you honestly spend nourishing yourself on a daily basis?So many of us out there are “givers” (especially us moms) always running around makin...read full story