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nutrition

Julie Montagu
Let Amy Kiberd introduce you to the author also known as The Flexi Foodie
Amy Kiberd
Amy Kiberd Jan 13, 2016 at 09:15 AM

Everything in our lives is much easier and richer when we have more energy. When we feel depleted, it’s harder to motivate ourselves to do the things that make us feel al...read full story

Dr. Libby Weaver
Meet the Australian nutritional biochemist who's going to help Hay House readers shed weight and get healthy
Amy Kiberd
Amy Kiberd Dec 17, 2015 at 03:45 AM

I’m really enjoying getting to share with you about some of the fantastic new authors we are working with here at Hay House. As a publisher, when we are considering takin...read full story

Mel Wells
Amy Kiberd welcomes Food and Lifestyle Coach Mel Wells to the Hay House family
Amy Kiberd
Amy Kiberd Dec 11, 2015 at 03:30 AM

I am so excited to be working with Mel Wells on her book The Goddess Revolution: Food and Body Freedom for Life, due for release in June 2016. When Mel came in to...read full story

Amazing Health Benefits Of Dandelions And Other Weeds
Medical Medium Anthony William Says Wild Foods Are the Perfect 21st Century Supplement
Anthony William
Anthony William May 08, 2016 at 07:00 AM

The world is moving faster than ever before. Some of it is amazing: the miracle of robotic surgery, the blessing of instant communication with a loved one who's halfway a...read full story

7 Ways You Can Get Duped By Food Labels
Why It's Important To Check For Hidden Sugars In Everything
Connie  Bennett
Connie Bennett Aug 17, 2015 at 01:30 PM

Whenever I’m in a supermarket searching for healthy, wholesome, sugar-free products, I’m saddened to see people just grab appealingly packaged items such as low-fat yogur...read full story

5 Tips For Balancing Blood Sugar And Protecting Your Brain From Sugar Spikes
Ways You Can Maintain Your Blood Sugar Levels
Julie  Daniluk
Julie Daniluk May 20, 2015 at 09:00 AM

It’s common knowledge these days that high blood sugar affects your cardiovascular system1, and you may even be aware that it affects your kidneys2 and eyes3 but your blo...read full story

Eating Raw Foods For Powerful Healing
Nourish Your Cells With Raw Food
Jenny  Ross
Jenny Ross Jan 15, 2015 at 08:00 AM

The ingredients used throughout my new book Healing with Raw Foods reconnect us to our food-as-fuel roots. As the first culinary option available to human beings, the raw...read full story

5 Quick And Slimming Snacks That Heal
Foods To Help You Feel Your Best
Julie  Daniluk
Julie Daniluk Nov 26, 2014 at 10:00 AM

One goal of my books, Meals That Heal Inflammation and Slimming Meals That Heal, is encouraging readers to seek out the delicious and easily available foods that help the...read full story

5 Daily Eating Habits For Healing Your Body
Universal Healing Foods
Liana Werner-Gray
Liana Werner-Gray Nov 10, 2014 at 08:00 AM

In my new book, The Earth Diet, I tell the story of my remarkable journey from sickness to health using food as my medicine. From 5 years old, I grew up with aboriginal p...read full story

16 Signs That Your Body Needs Healing Help
Self-Healing With The Earth Diet
Liana Werner-Gray
Liana Werner-Gray Oct 29, 2014 at 08:15 AM

Self-healing is a phrase that refers to the body’s natural process of recovery. In the context of my new book, The Earth Diet, it means that the methods used to promote p...read full story

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