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obesity

It’s time for an alliance.
Marianne Williamson
Marianne Williamson Dec 16, 2010 at 09:00 AM

When my daughter was a little girl, she had a very distinct way of entering into social situations. If we went to a party or to a new school or playground, she would stan...read full story

A life without dieting.
Michael A.  Snyder M.D.
Michael A. Snyder M.D. Dec 27, 2010 at 09:00 AM

I grew up in Miami and wanted nothing more than to be an archaeologist and world traveler. (I was really affected by the Indiana Jones movie series!) I later ended up at ...read full story

Marcelle  Pick
Marcelle Pick Apr 07, 2011 at 03:45 AM

Spring—a time of energy and rejuvenation—has finally arrived. For some people, it’s a time when we can be outdoors and enjoy more daylight hours.When I ...read full story

Loretta LaRoche
Loretta LaRoche Oct 15, 2010 at 04:15 AM

As a young child I would beg my mother to let me mow the lawn. I loved walking behind the push mower watching its blades turn and churn up the grass, and hearing the rhyt...read full story

A sparrow
Learning to eat when you’re hungry.
Martin and Marian  Shirran
Martin and Marian Shirran Feb 22, 2013 at 09:00 AM

Giraffes, sparrows, squirrels – and virtually any other wild animal you care to name – eat when they’re hungry, until they’re satisfied, and then they stop eating. Have y...read full story

All you need are some Looneyspoons
All you need are some Looneyspoons!
Greta  Podleski
Greta Podleski Nov 13, 2012 at 09:00 AM

“It was the best of times, it was the worst of times” is the famous opening sentence of the classic Charles Dickens novel, A Tale of Two Cities. Darn. That means someone ...read full story

Avoid the TV when you eat.
Michael A.  Snyder M.D.
Michael A. Snyder M.D. Aug 06, 2012 at 10:00 AM

Cravings for salty and/or sugary foods—which are usually high in fat, too—can be extremely powerful, especially once your taste buds get a sampling. The last ...read full story

They’re not a life sentence.
Lynn  Crilly
Lynn Crilly May 12, 2012 at 10:00 AM

Think of the number of people you know who are either on a diet, or constantly declaring their desire to embark upon one. When does this begin to straddle the chasm betwe...read full story

Confessions of a food lover.
Dayna  Macy
Dayna Macy Jun 10, 2011 at 10:00 AM

“Am I fat?”I’ve never actually asked this question of another human being—until now.I’m sitting in the office of Dr. Linda Bacon, a nutritio...read full story

healthy eating
Surrendering To Your Struggles With Food
Marianne Williamson
Marianne Williamson Jan 31, 2014 at 09:00 AM

You have tried many ways to end your food hell, from various food programs to exercise to fasting to who-knows-what. Now I propose that you try something you may or may n...read full story

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