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omega-3

What the doctors aren’t telling you.
Vijay  Vad M.D.
Vijay Vad M.D. Jun 14, 2010 at 10:00 AM

As a doctor specializing in sports medicine, I see plenty of highly active people suffering from arthritis—from young professional athletes who push their bodies to...read full story

It could help your brain power!
Elaine  Wilkes Ph.D., N.C., M.A.
Elaine Wilkes Ph.D., N.C., M.A. Feb 27, 2010 at 09:00 AM

Have you ever really looked at a walnut? The ancients observed that the meat of the walnut is encased in a hard protective shell, just like the “meat” of the ...read full story

Louise Hay
Louise Hay Nov 12, 2009 at 12:30 AM

Hello Dear Ones,I love eating fish. Salmon. Halibut. Filet of Sole. Tuna Tartar. Red Snapper. Mahi Mahi. My favorite is Dover Sole. It’s very difficult to find here...read full story

It’s turning other veggies green with envy!
Greta  Podleski
Greta Podleski Aug 24, 2013 at 10:00 AM

It’s all over the headlines: “The New Beef!” “One of the Most Potent Healing Foods in the Produce Aisle!” “A Nutritional Powerhouse!” What’s this incredible edible that’s...read full story

Everyday foods that can cause you pain.
Vijay  Vad M.D.
Vijay Vad M.D. Jun 02, 2011 at 10:00 AM

Most of the pain people suffer from, both in the U.S. and in other parts of the world, involves the complex system of nerves (neuro), muscles and tendons (musculo), and b...read full story

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