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organic foods

As long as it’s homemade!
Donna  Gates M.Ed., ABAAHP
Donna Gates M.Ed., ABAAHP Oct 27, 2011 at 10:00 AM

Food is truly one of the great and enduring pleasures of life. Many of our earliest childhood memories are tied to the evocative smells, colors, and tastes of our favorit...read full story

Why nutrition impacts your complexion.
Kate  Somerville
Kate Somerville Mar 22, 2010 at 10:00 AM

Seven years ago my father-in-law, Dave Somerville, was diagnosed with stage 5 prostate cancer. The lead singer of the 1950s group The Diamonds, “Diamond Dave”...read full story

Read beyond the vague terms.
Marcelle  Pick
Marcelle Pick Nov 10, 2009 at 09:00 AM

I want you to become an expert at reading the label! If you have kids, teach them to do it, too. Know that the truth is in the fine print, not the big banners on the outs...read full story

Eating healthy doesn’t have to break the bank.
Kris  Carr
Kris Carr Nov 21, 2013 at 09:00 AM

Nutritious, whole, organic food can cost a pretty penny, especially if you’re not committed to investing time and energy into becoming a savvy shopper and proactive consu...read full story

Yoga on the beach
10 tips to get you started.
Donna  Gates M.Ed., ABAAHP
Donna Gates M.Ed., ABAAHP Aug 07, 2011 at 10:00 AM

Why have we become addicted to foods that taste good yet make us feel full and lazy, weaken us, harm our immune systems, and shorten our life spans? We’ve forgotten wh...read full story

And now grow my own!
Vimala  Rodgers
Vimala Rodgers Jul 29, 2011 at 10:00 AM

I was recently asked what it was like abandoning animal products in my (our) diet and becoming a vegetarian. It was so long ago that I remember only my stance: As the mot...read full story

Eating right for maximum energy.
Ashley  Koff R.D.
Ashley Koff R.D. Sep 06, 2011 at 10:00 AM

You remember the days when life was relatively easy. You got up, went to school, probably did something fun afterward, and then sat down to do homework before going to be...read full story

kale
How to live a living-food lifestyle.
Jenny  Ross
Jenny Ross Jul 10, 2011 at 10:00 AM

Whether you’re looking to move into a more energetic space, restore overall wellness, achieve a vibrant lifestyle, or find alternatives to processed foods and their assoc...read full story

3 reasons to try a living-food lifestyle.
Jenny  Ross
Jenny Ross Jul 14, 2011 at 10:00 AM

“Let your food be your medicine, your medicine food.” — HippocratesLiving or “raw” foods are those that have not been heated above 118 degre...read full story

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