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overweight

Love Yourself
My Tribute to the Fat Ass.
Debbie  Ford
Debbie Ford Jan 16, 2011 at 09:00 AM

For the last 20 years of my career, as I've been leading processes around the world, one of the top five reasons I've heard for why people don't really love themselves an...read full story

Loretta LaRoche
Loretta LaRoche Aug 22, 2011 at 03:45 AM

I started taking tap and ballet lessons when I was five years old, which grew into a lifelong love affair with movement. Over the years, I’ve studied jazz, modern a...read full story

Every body has a story.
Vianna  Stibal
Vianna Stibal Jan 31, 2013 at 09:00 AM

The first thing that you should know is that I think that everyone is beautiful. We are all perfect, each in our own special way. But if you aren’t comfortable with...read full story

My 14 years without sugar.
Connie  Bennett
Connie Bennett Jun 05, 2012 at 10:00 AM

Late last century—on April 15, 1998, to be specific—I accomplished a feat that once felt  completely impossible to me:  I quit sugar, sweeteners, an...read full story

Train your brain to refrain.
Janet  Thomson
Janet Thomson Apr 07, 2012 at 10:00 AM

How much time do you spend thinking about what you eat, compared to how much time you spend actually eating? Typically people who are considerably overweight confess to t...read full story

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