Chronic pain has become an international epidemic—an estimated one billion people across the globe suffer every day. And what I’ve found over my 20 years of treating pain...read full story
As I explain in my book, The Tapping Solution For Pain Relief, since pain quickly takes over your life, over time it can begin to determine how you feel, then ...read full story
Do you feel as though you have the right to say no to people and situations in your life that make you uncomfortable in some way?
When we set healthy boundaries, we ca...read full story
Many of us, myself included, find it challenging to ask for and receive support. We have our self-help practices that are great tools and take us far, but there is great ...read full story