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panic

Sun through trees
How A Chance Encounter Led To A More Purposeful Life
Carmel Baird
Carmel Baird Mar 13, 2017 at 07:30 AM

I spent 30 years of my life thinking I was pretty much crazy, until the day I chanced upon a store called Gifts and Other Things. As I started lo...read full story

intuition
Just listen to your intuition.
Mona Lisa Schulz M.D., Ph.D.
Mona Lisa Schulz M.D., Ph.D. Dec 18, 2011 at 09:00 AM

Do you have the I'd Rather Not Syndrome? Do you avoid crowded stores and malls because all those people make you nervous? Do you avoid buffets and public eating places be...read full story

Girl in autumn leaves
Turn Panic Into Power
Robert L. Leahy
Robert L. Leahy Nov 30, 2013 at 09:00 AM

You’ve been in bed for an hour now and you still can’t get to sleep. Maybe you’re thinking about your job or your 401(k) or health insurance. Perhaps some problem with yo...read full story

meadow at dawn
A little something for your nerves?
Victor  Villaseñor
Victor Villaseñor May 02, 2011 at 10:00 AM

On my flight to New York, I began to panic once again. What if my editor figured out that I was coming to the Big Apple to fight with her and refused to see me? I couldn’...read full story

Why Are You So Worried?
How to kick the habit of conditioned response.
Brian L. Weiss M.D.
Brian L. Weiss M.D. Oct 06, 2015 at 10:00 AM

We have so many worries. We worry about money, yet we know that money is only a tool, a means to an end. What we really want is happiness, a bit of security in our lives,...read full story

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