Are you wondering how to love yourself? I have found that there is only one thing that heals every problem, and that is: truly loving yourself. When people...read full story
While going through some old computer files last week, I found an email I sent to a friend - a woman who needed love and compassion while struggling with a tough situatio...read full story
I’m always amused by how impatient everyone has become. No one wants to wait for anything anymore. Merchants are trying to provide services as quickly as possible, ...read full story
I’ve been asking my Facebook community to tell how they take really, really good care of themselves during the holidays. I thought I'd share some of their idea...read full story
In 1982 I went to Greece to run in the footsteps of Pheidippides, the original marathoner who ran the twenty-six-plus miles from Marathon to Athens in 490 B.C. to carry n...read full story
“How could I have said something so stupid??”
“That was so dumb of me!! I should have known better!”
“I will never get it right! Why am I even bothering to try??”
...read full story
In order to generate a strong sense of affection and closeness to all other sentient beings, you must first generate a strong sense of equanimity toward all sentient bein...read full story
Destination Addiction makes people feel as though they should always be further ahead of where they are now. They constantly fear they are not progressing fast enough wit...read full story
