I was jetting around the waters of Key West, Florida in a two-seat mini race-boat on my way to check out a marine sanctuary, when the boat came upon a sandbar and the boa...read full story
Grace isn't a little prayer you chant before receiving a meal. It's a way to live. ─ Jacqueline Winspear Just before Christmas one year, Rob Anderson went in...read full story
Some of us don’t have a lot of tools to deal with troubled emotional states, yet all of us have the capacity to “sweeten” our minds. Metta, or loving-ki...read full story
My favorite definition of success, which I’ve cited on numerous occasions, was offered by Henry David Thoreau in the mid-19th century at Walden Pond: “If one ...read full story
Most people are having the wrong conversation. Or conflicting conversations. Or worse, no conversation at all. We continue to live in old models of making a living, educa...read full story
In my counseling practice, I always had a few gay men. And when AIDS came out, it terrified everybody on Earth. I remember one of these men called me and said, “Lou...read full story
Affirmations are like planting seeds in the ground. First they germinate, then they sprout roots, and then they shoot up through the ground. It takes some time to go from...read full story
Over the years, I have encountered so many people who scoff at the idea of Self-Help. I have never understood why. The Self-Help movement is simply yet profoundly about f...read full story
The obsession with always being positive has become so extreme that it has even resulted in rules about what you’re allowed to say. In fact, you may have heard the ...read full story
The Four Agreements was published many years ago. If you have read the book, you already know what these agreements can do. They have the ability to transform your life b...read full story
