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No more rose-colored glasses.
David  Niven Ph.D.
David Niven Ph.D. Dec 02, 2010 at 09:00 AM

Many people could list a hundred ways that life in the past was better than life today. Life was easier. Pressures didn’t build 24 hours a day. And on and on. By full story

Friends on the beach
Creating wellness moment by moment.
Richard  Moss
Richard Moss Feb 27, 2011 at 09:00 AM

One popular New Age premise tells you that “you create your own reality.” Sadly, this is often misunderstood to mean that when you are sick, you have somehow done this full story

Put your ego (and your body) to rest.
Richard  Moss
Richard Moss Feb 14, 2011 at 09:00 AM

Recall a time when you woke up in the middle of the night worrying about something—perhaps a work issue or an unresolved conflict. Most likely your mind jumped full story

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