No book, much less a single chapter, can fully take the place of therapy and 12-step programs in healing an addiction. However, change begins within. The best programs ca...read full story
When I was about 12, my brother had some friends around for a party. His friends were all around 14 or 15 and, I thought then, the height of coolness. Cool by my standard...read full story
Welcome to a refreshing new approach to quitting smoking. Whether this is the first time you’ve tried to ditch the habit or you’re a serial quitter, we think ...read full story
