As a professional psychotherapist with over three decades of experience in helping couples and individuals heal relationship issues and challenges, the question “are soul...read full story
Ask yourself this question: What are the top five things I want to feel in my relationship? These are your core desired relationship feelings, which will shape and ultima...read full story
Relationships are the number one way we grow as souls and heartbreak has got to be the most challenging.
Below is a list of my top ways to ...read full story
If 80 percent of success is, as Woody Allen once said, just showing up, then 80 percent of building and maintaining relationships is just staying in touch.
Friendships...read full story
From the Buddhist perspective, true love is said to consist of four major qualities:
1. Maitri, Loving-Kindness
Maitri comes from the Sanskrit word for friend. The ...read full story
Soul gazing with your partner is a wonderful way to ground your energy together and create an emotional intimacy that is often beyond words. In fact, while you are doing ...read full story
Today in our technology-addicted culture, it's easy to feel ignored, dismissed, or unheard. My technology boundary request to my partner and children was simple, "I am as...read full story
There’s no way around the pure desire I have for a life partner, for my soul to meet her match. I long for it with ardor. Over the past four years that I’ve been an "indi...read full story
Most couples suffer from a lack of intimacy—but the loss often goes undetected because it erodes so slowly they don’t notice it. Here’s why: Emotionally rich communicatio...read full story
Feeling unworthy and unlovable and assuming that others will reject you are symptoms of trauma. This is especially true if you were abused, neglected, or rejected in earl...read full story