Since I know that many people have a deep fear of risking embarrassment or humiliation and, rarely, if ever, allow themselves to be spontaneously creative, part of the wo...read full story
The quality of your experience in each moment is dynamic. The more balanced you are in being focused and spacious, ready and relaxed, the more fully alive and present you...read full story
Recall a time when you woke up in the middle of the night worrying about something—perhaps a work issue or an unresolved conflict. Most likely your mind jumped from...read full story
One popular New Age premise tells you that “you create your own reality.” Sadly, this is often misunderstood to mean that when you are sick, you have somehow done this to...read full story
Recall a time when you woke up in the middle of the night worrying about something—perhaps a work issue or an unresolved conflict. Most likely your mind jumped from...read full story
