Many women experience anxiety or mood changes during perimenopause. Although it’s common, it can still be very uncomfortable. The first thing to know is that perime...read full story
Recently, I received a question from a craniosacral practitioner. She told me that many of her midlife female patients are discovering that they are unhappy with their ma...read full story
Recently, I received a question from a craniosacral practitioner. She told me that many of her mid-life female patients are discovering that they are unhappy with their m...read full story
I have to pinch myself when I realize that my fourth book, The Secret Pleasures of Menopause, has been out for about a month now!! In the past several years, people had o...read full story
As you know by now, my new book, The Secret Pleasures of Menopause, has just been released. And the big secret that’s revealed in this book is that the second half ...read full story
