Most of us set out on the path to personal growth because at some point the burden of our pain becomes too much to bear. The Dark Side of the Light Chasers is about unmas...read full story
You have tried many ways to end your food hell, from various food programs to exercise to fasting to who-knows-what. Now I propose that you try something you may or may n...read full story
Asking “am I being kind?” is the ultimate tool for creating awareness. The next time you’re about to argue, complain, consume unhealthy food, yell at a loved one, or even...read full story
This week I caught an interview with Jennifer Hudson, the young singer who was voted off of American Idol and ended up stealing the show in the movie, Dreamgirls. Jennife...read full story
Hearing the title of this article reminds me of the song by Robert Palmer, by the same name Addicted to Love. When you recall Mr. Palmer's song you may remember that...read full story
