After a year of full-on travel, I decided to give myself the gift of downtime. No airplanes. No emails. No phone calls or meetings. Just lots of r...read full story
I'm so excited about my upcoming trip to Sydney and Melbourne next week. I'll be there for the I Can Do It Conference and I'll be joining Louise Hay, Suze Orman, Rob...read full story
Over the years I have found that the best way for me to enter the day is to sit quietly with my coffee and simply be with the silence. This has not always been possible d...read full story
There was a photo in a recent issue of Glamour magazine that seems to have continued feedback from readers. The magazine was flooded with e-mails and letters from readers...read full story
If each one of us reading this blog would practice getting in touch with the treasures within us on a daily basis, we could literally change the world. People living the ...read full story
Use your voice. Speak up. Tell your truth. Stop settling for less. These are some of the messages woven into my book, The Art of Extreme Self Care. This past week, I had ...read full story
When I came out here to California in the mid ’80s, I had just printed my little blue book and it was very thin. I went to the Bodhi Tree Bookstore becau...read full story
It's funny how the little things that make up our daily routines can teach us a lot about ourselves. Last week I purchased a bunch of roses for our dining room table, wen...read full story
Last year, a Facebook pal, Karen, shared a great idea with me on my Facebook Page. She wrote, I'll be spending Valentine's Day giving cards to strangers with hand-w...read full story
I read once or twice a day from my book Heart Thoughts. It’s one of my favorite books. You don’t have to read the whole book. Once or twice a day, just pick i...read full story
