“Dreams are today’s answers to tomorrow’s questions.” — Edgar CayceWhat do you get when you mix America’s Got Talent, Taylor Swift, th...read full story
I’ve been asking my Facebook community to tell how they take really, really good care of themselves during the holidays. I thought I'd share some of their idea...read full story
Our task as women is to learn, minute by minute, to respect ourselves and our bodies. Whether our breasts are small or large, perky or droopy, whether we have implants or...read full story
People always ask me how I'm able to find something to write about nearly every week. Sometimes the idea comes as a flash of insight out of the blue, but most weeks I fin...read full story
What a wonderful time we had at Miraval! Cheryl Richardson and I led a 4-day retreat earlier this summer and we had a capacity crowd of 100 magnificent women from al...read full story
One of the essentials to good health is learning to provide quality nutrition for our bodies in the food we eat. It seems that as Americans we have drifted away from heal...read full story
A recent caller to my radio show told me that although she could forgive other people easily, the hardest thing to do was to forgive herself. In thinking about this...read full story
We seem to live in a culture that is rife with contradictions. Not a day goes by without some bit of news that informs us that whatever we thought was safe, healthy, or m...read full story
It’s time to make a new vision of your future and let go of any beliefs and thoughts that do not support it. You can begin this process of changing your outlook by ...read full story
Everyone expects things to come quickly and easily. God forbid we should wait a few extra minutes for a cup of coffee or traffic. Fast-food restaurants have become a meta...read full story
