Recall a time when you woke up in the middle of the night worrying about something—perhaps a work issue or an unresolved conflict. Most likely your mind jumped from...read full story
It was early April last year when I was walking through the card section at Costco and the prettiest floral card caught my eye. I picked it up and began to read the beaut...read full story
In your life, there are people and patterns that deplete or “zap” your energy, but there are also people and places that uplift or “juice” your en...read full story
There was a period of about three years in which I simply was not fully present to what was going on within me or around me. And it was during this time that Spirit and I...read full story
My favorite question nowadays is this: “What was your last truly original thought?” It is always followed by silence. Think about it: Everything from your fav...read full story
Several years ago I decided to take my husband, Patrick, and our two daughters on a trip to Morocco for spring break. I asked my brand-new and somewhat inexperienced assi...read full story
Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life. Today is the day to begin to release all your limitations. Today is the day for yo...read full story
In days of old, love was thought of as something outside ourselves, something that others could give or withhold from us. It was often limited to something that we shared...read full story
I’d like you to read the following quote from the amazing author and teacher Louise Hay:Every thought you think and every word you say is an affirmation for your fu...read full story
IN 1994, I MADE A DECISION to hire my first personal coach. Although I thought this decision would make me a better coach myself, it turned out to do much more. It gave m...read full story
