I received an email from a close friend, Victoria, whose little five-year-old daughter, Serena, had been called “fat” by a boy when they were at swim lessons. Victoria ha...read full story
We all go through periods in life where we wonder how we’ll ever achieve our life’s purpose, or whether we even have a purpose. It might feel like something is missing fr...read full story
Our very first glimpse of ourselves is likely found in the mirror of our mother’s eyes during infancy. In her glances and later through her words and behaviors we b...read full story
I was jetting around the waters of Key West, Florida in a two-seat mini race-boat on my way to check out a marine sanctuary, when the boat came upon a sandbar and the boa...read full story
Your physical body is your tool for experiencing the world. It allows you to see, hear, feel, taste, smell, touch, and know your inner and outer environments. It’s also t...read full story
Thoughts and beliefs are very powerful things. For most of us, it’s a major life purpose to master them and bring them to a higher awareness. This raises the energy...read full story
Here’s a story we hear frequently: “I’d like to be an organized person, but I just can’t seem to get it together. I have a variety of interests, a...read full story
Little babies love every inch of their bodies. They have no guilt, no shame, and no comparison. You were like that, and then somewhere along the line you listened to othe...read full story
If you didn’t sleep through middle-school math, you may remember that the word unique means that only one object exists with certain properties. You are indeed uniq...read full story
No matter what size you are, if you aren’t wearing the right clothes it will detract from your appearance. The dilemma is, what is “right”? Too many of ...read full story
