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self-esteem

Tips on taming your ego.
Richard  Moss
Richard Moss May 17, 2011 at 10:00 AM

Recall a time when you woke up in the middle of the night worrying about something—perhaps a work issue or an unresolved conflict. Most likely your mind jumped from...read full story

Know it and live it!
Louise Hay
Louise Hay Jul 28, 2013 at 10:00 AM

People have been asking me questions on a variety of subjects for many years.  Almost all of them have wanted to change themselves—and their world—in som...read full story

From magazine cover to analyst’s couch.
Jill  Muir-Sukenick Ph.D.
Jill Muir-Sukenick Ph.D. May 21, 2011 at 10:00 AM

Going from a modeling career to the world of psychotherapy could hardly present a sharper contrast. In the former, it’s all about striving for unreal beauty, smilin...read full story

Finding a balanced way to eat.
Dayna  Macy
Dayna Macy Feb 08, 2011 at 09:00 AM

For as long as I can remember, I’ve turned to food for comfort.I am ten. My parents have had another fight. My father packs his bag and says he’s leaving. He ...read full story

Send a Valentine to yourself.
Louise Hay
Louise Hay Feb 14, 2011 at 09:00 AM

In days of old, love was thought of as something outside ourselves, something that others could give or withhold from us. It was often limited to something that we shared...read full story

Here are 60 ways to get started!
Robin  Sharma
Robin Sharma Feb 26, 2011 at 09:00 AM

How do you craft an exceptional life? Ultimately, life goes by in a blink. And too many people live the same year 80 times. To avoid getting to the end and feeling floode...read full story

Learn to affirm!
Cheryl  Richardson
Cheryl Richardson May 23, 2013 at 10:00 AM

I’d like you to read the following quote from the amazing author and teacher Louise Hay:Every thought you think and every word you say is an affirmation for your fu...read full story

Give your feelings a voice by journaling.
Deborah  King
Deborah King Aug 26, 2010 at 10:00 AM

You’ve probably heard the saying, “the truth will set you free,” but did you ever wonder why?  Whenever life gets too tough, too threatening &ndash...read full story

Learning to love the real you.
Madisyn  Taylor
Madisyn Taylor Feb 19, 2011 at 09:00 AM

We have all heard it countless times before: “To experience true love, we first must love ourselves,” or some such variation. However it is stated, the import...read full story

Stop settling and speak up!
Cheryl  Saban Ph.D.
Cheryl Saban Ph.D. May 10, 2010 at 10:00 AM

Are you living the life you want, or do you secretly feel that you’ve “settled” for an existence that’s giving you less than you deserve or isn&rs...read full story

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