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self-esteem

Woman sleeping in a meadow
Taking care of yourself first.
Laurin  Sydney
Laurin Sydney Jan 31, 2010 at 09:00 AM

Besides telling us that there aren’t any more honey-roasted peanuts left, and reminding us that our tray tables need to be in their upright and locked position before tak...read full story

Blueberries
Start looking in the mirror with love.
Rena  Greenberg
Rena Greenberg Jan 13, 2010 at 09:00 AM

One of the crucial steps to successful weight loss is accepting yourself just as you are today—no matter what your mental, physical, or emotional state is. It can be very...read full story

Try asking yourself noble questions.
Denise  Linn
Denise Linn Dec 21, 2009 at 09:00 AM

Watch your thoughts and notice the number of questions that you ask yourself during the day. Some are simple such as, “I wonder if I have time to make the bus?” or “Shoul...read full story

The gift of mere existence.
Denise  Marek
Denise Marek Jan 15, 2010 at 09:00 AM

Jack was funny, caring, and larger than life; he was also my dad’s best friend. Warm memories of times spent with him came flooding back to me as I sat in the churc...read full story

How to avoid the trend toward ridiculous.
Russell  Grant
Russell Grant Feb 05, 2010 at 09:00 AM

From school to marriage to form filling; spare a thought when you christen someone you love with a name like Peaches Lulu Apricot or Trixie Pixie Bell Grapefruit; they ha...read full story

Open your heart to goodness.
Louise Hay
Louise Hay Jan 25, 2010 at 09:00 AM

When we blame another, we give our power away because we’re placing the responsibility for our feelings on someone else. People in our lives may behave in ways that...read full story

The new revolution to lose weight and feel great.
Chris Sparkguy Downie
Chris Sparkguy Downie Jan 05, 2010 at 09:00 AM

A revolution is taking place—a community movement of millions of people discovering a new way of living and thinking about their weight, their health, and their liv...read full story

Amaze yourself with a personal thank-you list.
Michael  Neill
Michael Neill Nov 26, 2009 at 09:00 AM

I am somewhat infamous in my family for having responded to my parent’s plea that I express gratitude to my favorite aunt and uncle for their gift one holiday morning wit...read full story

Boys playing at being astronauts
Confessions of a first-time conference speaker.
Mark  Husson
Mark Husson Aug 25, 2013 at 10:00 AM

I did it! I did “I Can Do It!” and survived. What a remarkably surreal time. Each day had its magical moments, most of which did not come as a result of any activities fr...read full story

These could be your “Unshed Tears.”
Jean  Haner
Jean Haner Dec 13, 2009 at 09:00 AM

In Chinese face reading, it’s the size and shape of the features of your face that give you the most important messages about who you are inside and what you need t...read full story

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