What comes to mind when someone suggests that you “celebrate yourself”? Does your interior voice reply snidely, Yeah, sure, as soon as I pick up the dry clean...read full story
It is very important that you now start to believe in your divinity if you do not already do so.Look in the mirror and say to yourself in a whisper: “I am the way, ...read full story
One of the most common complaints I hear from women is that they have too much to do and not enough time to get it all done. If a woman’s excessive demands are temp...read full story
Summer has begun and with it some people worry too much about how they are going to look in that bathing suit. Whether you are truly overweight or just stressing about ho...read full story
There was a photo in a recent issue of Glamour magazine that seems to have continued feedback from readers. The magazine was flooded with e-mails and letters from readers...read full story
If each one of us reading this blog would practice getting in touch with the treasures within us on a daily basis, we could literally change the world. People living the ...read full story
Two caterpillars were crawling along a tree branch one day when a butterfly flew overhead. One caterpillar said to the other, “You will never get me up in one of th...read full story
Use your voice. Speak up. Tell your truth. Stop settling for less. These are some of the messages woven into my book, The Art of Extreme Self Care. This past week, I had ...read full story
It's funny how the little things that make up our daily routines can teach us a lot about ourselves. Last week I purchased a bunch of roses for our dining room table, wen...read full story
Your imagination is your own fertile field for growing any seedlings that you choose to plant for a future harvest. You may have been told that you have always been a dre...read full story