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self-esteem

Love the body you’re in.
Sarah  DeAnna
Sarah DeAnna Apr 04, 2013 at 10:00 AM

Like many a model, I get asked all day long the million-dollar question of how I stay so thin. What do I eat? And what exercises do I do? Or do all models actually starve...read full story

Is it really that great?
Evelyn  Resh
Evelyn Resh Aug 09, 2013 at 10:00 AM

Modern women are amazing. We have high-powered careers, smart kids, terrific partners, lots of exciting friends, beautiful homes, and financial savvy. We seem to know how...read full story

Pensive girl
Here’s how to deal with it!
Kris  Carr
Kris Carr Dec 03, 2012 at 09:00 AM

I recently got an email from a fan with a deep desire to play big in her life and career. There’s only one problem, she’s terrified of the type of criticism she might rec...read full story

Always believe in you.
Jake  Steinfeld
Jake Steinfeld Aug 14, 2012 at 10:00 AM

It is May 1998, and I am running like a maniac around the grounds of a luxury hotel in Detroit, Michigan.I’m in the middle of a three-mile sprint that my workout pa...read full story

This is no dumping grounds!
Phil  Parker
Phil Parker Aug 05, 2012 at 10:00 AM

I’m sure you’ve had the questionable pleasure of hanging around with those who like to dump all their problems at your door, or people who are really negative...read full story

Self-love is a good start.
Michael  Eisen
Michael Eisen Jul 13, 2012 at 10:00 AM

Within the past year, there has been a lot of media attention on the issue of bullying among youth in our society. In my opinion this is not a new issue; it is an old iss...read full story

Transcending today’s lunacy.
Steve  Taylor
Steve Taylor Jun 07, 2012 at 10:00 AM

Imagine if you were an alien who had been sent to the Earth to live with human beings, to observe their behavior and write a study about them - a bit like an anthropologi...read full story

Your future depends on it.
Louise Hay
Louise Hay Jul 02, 2012 at 10:00 AM

Forgiveness is a difficult area for most of us. We all need to do forgiveness work. Anyone who has a problem with loving themselves is stuck in this area. Forgiveness ope...read full story

It’s okay to embrace your fears.
Debbie  Ford
Debbie Ford Oct 31, 2013 at 10:00 AM

From as far back as I can remember, they used to call me Scaredy Cat. I was known as little scrawny Debbie Ford who hid beneath her mother's dress, ran from anyone who wa...read full story

The Secrets Of Your Shadow Self
Facing The Parts Of Us We Hide
Debbie  Ford
Debbie Ford Jun 21, 2014 at 07:00 AM

Most of us set out on the path to personal growth because at some point the burden of our pain becomes too much to bear. The Dark Side of the Light Chasers is about unmas...read full story

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