Our very first glimpse of ourselves is likely found in the mirror of our mother’s eyes during infancy. In her glances and later through her words and behaviors we b...read full story
Your physical body is your tool for experiencing the world. It allows you to see, hear, feel, taste, smell, touch, and know your inner and outer environments. It’s also t...read full story
The brain has an overarching influence on all bodily actions and processes. From the regulation of the body’s internal environment, to physical actions such as walk...read full story
Are you ready to star in your own reality show? It will require attention and a commitment from you. You have to want to change — and you have to want it more than ...read full story
One of my most memorable moments as a doctoral student in the 1960s occurred during a seminar in an advanced course on counseling psychology, taught by the most prestigio...read full story
Imagine that a man comes to you for coaching. He’s about to turn 30 and he’s decided that it’s time to ‘grow up’ and take over the family ca...read full story
Have you ever wondered how it is that we begin to believe things about ourselves, either positive or negative? We have all developed beliefs about ourselves, about others...read full story
Consider how many bodies you’ve occupied since birth. Who is the I that continues to leave one body behind and then enter another? You know for certain that you—the perso...read full story
You’re like a candle litfrom my bright flame.My light is your light—we are one and the same.Dear Parents and Teachers,I am so excited to share my new book I A...read full story
One very important part of building self-confidence comes from the people you have around you on a regular basis. Having someone unstintingly supportive in your life can ...read full story
