I often get asked what and how I eat to stay lean, energised, youthful-looking and able to run or cycle 20 miles at a time. The simple answer is, I follow my own diet pro...read full story
Have you ever thought of radiating energy? You see, since energy heals, when it’s radiated to a specific area of the body, it can have a rejuvenating effect.You can...read full story
In Chinese face reading, it’s the size and shape of the features of your face that give you the most important messages about who you are inside and what you need t...read full story
