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strength meditation

How to read your child’s face.
Jean  Haner
Jean Haner Jun 21, 2010 at 10:00 AM

People joke that your child doesn’t come with a user’s manual, but they’re wrong. It’s written in her face, and all you have to do is learn to rea...read full story

Throw out your limiting beliefs.
Lauren  Mackler
Lauren Mackler Jan 22, 2011 at 09:00 AM

Each January, millions of people resolve to change themselves, their careers, or their relationships. In fact, many of the resolutions they make are identical to the ones...read full story

Reach for what you want—and get it!
Susan  Bernstein
Susan Bernstein Sep 28, 2010 at 10:00 AM

Last spring, I posted a video on You Tube as part of a contest sponsored by Hay House. This publishing house founded by Louise Hay offers a workshop called Movers & S...read full story

Create the momentum you need.
Keith  Harrell
Keith Harrell Dec 04, 2009 at 09:00 AM

Not many of us can recall all the laws of physics, but most of us remember these: A body in motion tends to stay in motion, and a body at rest tends to stay at rest. So a...read full story

older couple hiking
7 Tips to get you moving
Dr. Christiane Northrup
Dr. Christiane Northrup Oct 17, 2016 at 10:00 AM

I grew up in a very fitness-oriented family. It’s simply part of who we are. My mom, Edna Northrup, always incorporated exercise into her daily life. She loved to walk an...read full story

How to kick your habit now!
Ben  Fletcher
Ben Fletcher May 31, 2011 at 10:00 AM

Welcome to a refreshing new approach to quitting smoking. Whether this is the first time you’ve tried to ditch the habit or you’re a serial quitter, we think ...read full story

Excuses Begone! Is Number One
Wayne Dyer’s new book is now a #1 <em>NY Times</em> bestseller.
Hay House
Hay House Jul 06, 2009 at 03:00 AM

CONGRATULATIONS to Dr. Wayne W. Dyer! His 35th book, Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits, has rocketed to number one on the New York Ti...read full story

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