People joke that your child doesn’t come with a user’s manual, but they’re wrong. It’s written in her face, and all you have to do is learn to rea...read full story
Each January, millions of people resolve to change themselves, their careers, or their relationships. In fact, many of the resolutions they make are identical to the ones...read full story
Last spring, I posted a video on You Tube as part of a contest sponsored by Hay House. This publishing house founded by Louise Hay offers a workshop called Movers & S...read full story
Not many of us can recall all the laws of physics, but most of us remember these: A body in motion tends to stay in motion, and a body at rest tends to stay at rest. So a...read full story
I grew up in a very fitness-oriented family. It’s simply part of who we are. My mom, Edna Northrup, always incorporated exercise into her daily life. She loved to walk an...read full story
Welcome to a refreshing new approach to quitting smoking. Whether this is the first time you’ve tried to ditch the habit or you’re a serial quitter, we think ...read full story
CONGRATULATIONS to Dr. Wayne W. Dyer! His 35th book, Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits, has rocketed to number one on the New York Ti...read full story
