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stress

Woman looking at a sunset
Stop Sleepwalking Through Life & Find Your Dharma
davidji
davidji Apr 04, 2016 at 09:00 AM

If you’re waiting in line and starting to get irritated, if you’re stuck in traffic and starting to get frustrated, if projects are coming at you right and left and you’r...read full story

gardening and finding a hobby
Ease worries to fight wrinkles.
Robert M. Tornambe M.D.
Robert M. Tornambe M.D. Aug 04, 2012 at 10:00 AM

You can be wearing the most exquisite outfit, with your hair artfully styled and your makeup impeccable, but if you’re stressed, you’ll look it.  All the Botox in th...read full story

Being Present
Being present-moment people.
Tim  Ryan
Tim Ryan Nov 05, 2013 at 09:00 AM

A quiet revolution is happening in America. It’s not a revolution fueled by anger lurking on the fringes of our democracy. It’s a peaceful revolution, being led by ordina...read full story

feet in the sane
and feel the Earth’s heartbeat!
Elaine  Wilkes Ph.D., N.C., M.A.
Elaine Wilkes Ph.D., N.C., M.A. Apr 22, 2012 at 10:00 AM

We rarely think of the soil as having an energetic force, but it certainly does. Here’s a secret for reaping its benefits for free: Just touch Mother Earth! Create harmon...read full story

It’s as easy as Tapping.
Jack  Canfield
Jack Canfield Mar 02, 2013 at 09:00 AM

With so many great teachings in the world, why aren’t more people successful? There are a multitude of books, videos, and audios on spiritual principles, universal law...read full story

How To Go From Good to Great
An Exercise For Leading A Fulfilling Life
Dr. Darren R. Weissman
Dr. Darren R. Weissman Feb 15, 2014 at 09:00 AM

History teaches us that unless we're challenged, human nature has a tendency to settle for good. Good jobs, good relationships, good health, and simply a good time. Howev...read full story

Echinacea flower
What happens between your thoughts?
Dr. Frank J. Kinslow
Dr. Frank J. Kinslow Jun 17, 2011 at 10:00 AM

“If we could see the miracle of a single flower clearly, our whole life would change.” — Buddha   Do you know what’s in the space between your thoughts?...read full story

woman with laptop
Just say those freeing two words!
John C. Parkin
John C. Parkin Feb 01, 2014 at 09:00 AM

In our world of meaning, money means a lot. This is of course not true for everyone, but generally: If we don’t have much, we wish we had some and that all our mone...read full story

Light through trees
The secret to feeling good fast.
Dr. Frank J. Kinslow
Dr. Frank J. Kinslow Jun 20, 2011 at 10:00 AM

I would like to ask you a simple question. Understanding the answer could change your life forever, so think it through thoroughly and then continue reading. Here is the ...read full story

Can you turn off your electronics for a day?
Marcelle  Pick
Marcelle Pick May 19, 2011 at 10:00 AM

I am amazed by the number of women I know who are constantly working—or feel that they should be. They are still hearing the echoes of Mom or Dad telling them, “You’re ju...read full story

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