Sleep is an elemental part of life. The average human being sleeps 6 to 8 hours a night, almost 50 hours a week, and more than 2,600 hours a year—about 182,000 hours duri...read full story
IN MY NEW BOOK Emotional Freedom, I emphasize the importance of learning how to stay centered in a stressful, highly emotionally charged world. Since emotions such as fea...read full story
We have so many worries. We worry about money, yet we know that money is only a tool, a means to an end. What we really want is happiness, a bit of security in our lives,...read full story
