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Liana Werner-Gray tells Michelle Pilley which foods to steer clear of
Michelle Pilley
Michelle Pilley Mar 26, 2015 at 09:30 AM

Inspirational author of The Earth Diet, Liana Werner-Gray, popped into Hay House HQ in the UK recently and I took the chance sit down for a chat with her. full story

Feel good and eat right—with pleasure!
Jorge  Cruise
Jorge Cruise Oct 06, 2012 at 10:00 AM

Fitness guru, Jorge Cruise, and women’s health expert, Dr. Christiane Northrup, met recently to talk about how we can enjoy good food and stay healthy without full story

stuffed avocado
Make them your allies instead!
Connie  Bennett
Connie Bennett Jan 25, 2013 at 09:00 AM

Are you one of the millions who can’t seem to say “No, thank you” to those tempting sweets and quickie-carb “treats”? Do you despise those annoying sugar cravings, which full story

Q & A for fast-food diners.
Jorge  Cruise
Jorge Cruise Dec 26, 2011 at 09:00 AM

Weight loss expert Jorge Cruise answers frequently-asked-questions about how fast food dining can work for you:1. How do the meals in The Belly Fat Cure™ Quick full story

Avoid the triggers to overeat.
Jorge  Cruise
Jorge Cruise Sep 19, 2010 at 10:00 AM

One side effect of eating too much sugar is that you’re programmed to overeat and gain belly fat. Why? While sugar drives up insulin production, it fails to full story

Eating the right amount of sugar and carbohydrates.
Jorge  Cruise
Jorge Cruise Aug 05, 2010 at 10:00 AM

The first thing you must awaken to is the truth about what causes belly fat and obesity, and let go of the misguided effort to count calories or fat grams. It is full story

Discover replacements for sugar.
Jorge  Cruise
Jorge Cruise Oct 21, 2013 at 10:00 AM

 Here’s a fact: the average American consumes over 47 teaspoons of sugar each day (this shocking number was revealed by researchers at Colorado State University); full story

The Leading Cause of Body Inflammation
Dr. Christiane Northrup
Dr. Christiane Northrup Mar 04, 2014 at 10:00 PM

A recent article in the British Medical Journal (BMJ)[1] puts to rest a decades-old myth: Saturated fat is NOT bad for the heart. This is news I’ve long suspected! And full story

Louise Hay
Louise Hay May 18, 2011 at 03:30 AM

One of the essentials to good health is learning to provide quality nutrition for our bodies in the food we eat. It seems that as Americans we have drifted away from full story

Dr. Christiane Northrup
Dr. Christiane Northrup Apr 20, 2010 at 03:00 AM

I recently received a letter from a woman who was responding to the interview I did with Jorge Cruise about the special dangers of sugar in women over 40. She was very full story


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