It typically takes 40 days to climb Mount Everest.
In poor weather conditions, the journey can take longer. Along the way, the body must withstand extreme temperatures...read full story
Do you catch yourself feeling (and acting) like a teenager in some stressful adult situations? When I started using EFT tapping in 1999 to minimize my stress I quickly re...read full story
When we feel pain around body image, our relationship with exercise often falls into one of two extremes—either we avoid it or we use it as a form of self-punishment. Man...read full story
As I explain in my book, The Tapping Solution For Pain Relief, since pain quickly takes over your life, over time it can begin to determine how you feel, then ...read full story
Do you feel as though you have the right to say no to people and situations in your life that make you uncomfortable in some way?
When we set healthy boundaries, we ca...read full story
Professional athletes at the highest levels of competition use EFT not only to improve their sports performance, but to change their lives. That includes a major league b...read full story
The power of our belief systems is unquestionable. Our beliefs shape our thoughts, provide fuel for our emotional reactions and shape our reality.
If we can change our b...read full story
For years, I treated my weight as my enemy. I saw it as the obstacle standing between me and a body I could love. I was convinced that nothing in my life could work until...read full story
Louise Hay sums up the relationship between beliefs and experiences perfectly in her book You Can Heal Your Life - “No matter what the problem is, our experiences are jus...read full story
Dennis, a retired man from Florida, was one of hundreds of people who applied to attend our four-day Tapping Solution event in Connecticut. His application stated that he...read full story
