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tapping

Mountain climbing
Changing Channels
Nick  Ortner
Nick Ortner Oct 18, 2017 at 10:15 AM

It typically takes 40 days to climb Mount Everest. In poor weather conditions, the journey can take longer. Along the way, the body must withstand extreme temperatures...read full story

Mom and teenage daughter
You Will Both Benefit From This Simple Technique
Christine Wheeler
Christine Wheeler May 09, 2016 at 10:45 AM

Do you catch yourself feeling (and acting) like a teenager in some stressful adult situations? When I started using EFT tapping in 1999 to minimize my stress I quickly re...read full story

How Is Your Internal Dialogue Keeping You From Losing Weight?
How Is Your Internal Dialogue Keeping You From Losing Weight?
Jessica Ortner
Jessica Ortner Oct 26, 2015 at 11:15 AM

When we feel pain around body image, our relationship with exercise often falls into one of two extremes—either we avoid it or we use it as a form of self-punishment. Man...read full story

A Natural And Lasting Pain Relief Technique
Has Pain Become Part Of Who You Are?
Nick  Ortner
Nick Ortner Jul 23, 2016 at 08:15 AM

As I explain in my book, The Tapping Solution For Pain Relief,  since pain quickly takes over your life, over time it can begin to determine how you feel, then ...read full story

yoga by a city window
Ask Yourself - How Do You Feel About Saying No?
Nick  Ortner
Nick Ortner Mar 09, 2015 at 08:45 AM

Do you feel as though you have the right to say no to people and situations in your life that make you uncomfortable in some way? When we set healthy boundaries, we ca...read full story

How Professional Athletes Use Tapping
An Easy Way To Enhance Athletic Performance
Nick  Ortner
Nick Ortner Sep 22, 2014 at 08:15 AM

Professional athletes at the highest levels of competition use EFT not only to improve their sports performance, but to change their lives. That includes a major league b...read full story

How Are Your Subconscious Beliefs Shaping Your World?
Introducing Matrix Reimprinting
Kate Marillat
Kate Marillat Sep 01, 2014 at 11:00 AM

The power of our belief systems is unquestionable. Our beliefs shape our thoughts, provide fuel for our emotional reactions and shape our reality. If we can change our b...read full story

The Secret To Weight Loss Is At Your Fingertips
A Stress-Less Technique For A Slimmer & Happier You
Jessica Ortner
Jessica Ortner Aug 05, 2014 at 08:15 AM

For years, I treated my weight as my enemy. I saw it as the obstacle standing between me and a body I could love. I was convinced that nothing in my life could work until...read full story

How Your Beliefs Affect Your Weight
A Unique Way To Take Weight Off For Good
Jessica Ortner
Jessica Ortner May 16, 2014 at 12:00 AM

Louise Hay sums up the relationship between beliefs and experiences perfectly in her book You Can Heal Your Life - “No matter what the problem is, our experiences are jus...read full story

Heal The Underlying Patterns Causing Your Bad Habit
Nick  Ortner
Nick Ortner Jan 10, 2014 at 09:00 AM

Dennis, a retired man from Florida, was one of hundreds of people who applied to attend our four-day Tapping Solution event in Connecticut. His application stated that he...read full story

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