I would like to reveal the lessons you can from footsteps and amnesia. Let me begin with footsteps. I am sure most of you are aware of the well-known poem, “Footste...read full story
I’ve noticed that a lot of us haven’t figured out where happiness comes from. For most of our lives, we are taught that happiness is a destination. We are tra...read full story
No one is getting out of this life without experiencing problems. They come when you least expect them and can run the gamut of being serious to mundane. Years ago proble...read full story
On a beautiful summer afternoon in New York in July 2010, my wife, Carole, and I were driving up the tree-lined Taconic Parkway toward the Omega Institute, a rustic retre...read full story
Do you need therapy? This is more of a profane way to profound happiness. I call it, F**K It Therapy. It's a process my wife and I developed in our weeklong retreats that...read full story
In the dualistic, wrong and right, trapped and free, tense and relaxed, sick and well, material and spiritual etc., world, we constantly crave movement between these stat...read full story
My life is like that of many Americans. If you met me, you’d encounter a happy, measured individual who loves his work and adores his beautiful wife, Jennifer, and ...read full story