Our ordinary experience offers us three opportunities to transform our lives and for finding the inner peace, joy, and liberation from suffering that we all wish for. Sin...read full story
For the first time in my life I had one of those experiences that I previously have only heard or read about: I went to pay for the two coffees I purchase every Monday mo...read full story
If you’ve ever been on a journey of any kind, then you know the routine. To prepare for the trip, you first get an idea of where you’re going. You check the weather condi...read full story
What do you want? Most of us have forgotten how to dream outside of our sleeping world. For some reason, the little kid in us—the one who has no problem suspending realit...read full story
Simply put, food is much more than, well, just food. It’s surprising, but it’s true: you really can eat your way to a deliciously enlightened life! When we th...read full story
Colorado has 53 fourteeners.What’s a fourteener? you might ask.It’s a rocky mountain that has an elevation over 14,000 feet. These are big, beautiful mountain...read full story
Two caterpillars were crawling along a tree branch one day when a butterfly flew overhead. One caterpillar said to the other, “You will never get me up in one of th...read full story
In my movie The Shift, I talk with the film crew about “quantum moments” and the changes that people undergo after having one of these awakenings of spirit. T...read full story
The Universe loves gratitude! And I was surrounded by an abundance of gratitude during my recent visit to Novato, California—just north of San Francisco. I joined J...read full story
A big part of the work I do involves leading weeklong trainings for people who want to learn to teach Baptiste Yoga, be leaders in their communities, and experience perso...read full story