Join Our Community

trauma

A woman and bright sky
Basic Guidelines To Support You Getting Help
Gretchen Schmelzer
Gretchen Schmelzer Feb 08, 2018 at 09:00 AM

The very first step in healing from trauma is getting help. You can’t heal alone. Healing from trauma requires leaning your weight on the support of a therapeutic relatio...read full story

Girl in field at sunset
This 18 Step Process Will Help You Heal From Childhood Trauma
Teal Swan
Teal Swan Aug 22, 2016 at 11:15 AM

Last month I gave a brief outline of my revolutionary approach to healing from trauma that is the basis of my book, The Completion Process. In that article, I outlined th...read full story

Sunlight through trees
Teal Swan's Highly Effective Trauma Healing Process
Teal Swan
Teal Swan Jun 30, 2016 at 03:30 PM

The Completion Process is the doorway to liberation. It’s a way to put yourself back together again so you are no longer inhibited by the past, or terrified of the future...read full story

Your inner self needs to be heard.
Marianne Williamson
Marianne Williamson Mar 05, 2012 at 09:00 AM

Life might have taught you that emotions are dangerous. Perhaps as a child, you were told things such as, “Don’t you cry or I’ll give you something to c...read full story

Relive and relieve stress while you sleep.
Denise  Linn
Denise Linn Mar 24, 2011 at 10:00 AM

To a psychologist, dreams are more than an electrochemical process. Each one is a precious seed that can be nurtured and fertilized so that it will sprout, grow, and bloo...read full story

Subscribe to RSS - trauma