Are you vitamin D deficient? The short answer is that it is very likely that you do not have sufficient stores of vitamin D in your system to achieve the optimal health b...read full story
There’s no question that the incidence of colds increases in the fall and winter. Some researchers believe this is related to the decreasing amounts of health-givin...read full story
What’s the one big thing on everyone’s minds these days? The H1N1 flu. There is a ton of controversy about the flu vaccines, the reality of the numbers being ...read full story
Many women experience anxiety or mood changes during perimenopause. Although it’s common, it can still be very uncomfortable. The first thing to know is that perime...read full story
Think you have nothing to worry about? Rest assured that some magazine, newspaper or TV talk show will inform you about something you had no idea existed, even in your wi...read full story
There’s a paradigm shift going on in medicine as new research reveals a far greater role for vitamin D. Vitamin D is not just for kids—or the prevention of ri...read full story
With all of the 21st Century’s modern technologies and advances, we have evolved into a society of expert multi-taskers with a much higher level of productivity in ...read full story
