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vitamin d

Vitamin D in the Sun
The statistics will startle you!
Soram  Khalsa M.D.
Soram Khalsa M.D. Jun 30, 2010 at 10:00 AM

Are you vitamin D deficient? The short answer is that it is very likely that you do not have sufficient stores of vitamin D in your system to achieve the optimal health b...read full story

Just in time for winter.
Dr. Christiane Northrup
Dr. Christiane Northrup Dec 10, 2010 at 09:00 AM

There’s no question that the incidence of colds increases in the fall and winter. Some researchers believe this is related to the decreasing amounts of health-givin...read full story

Stress can make you more vulnerable.
Deborah  King
Deborah King Dec 17, 2009 at 09:00 AM

What’s the one big thing on everyone’s minds these days? The H1N1 flu. There is a ton of controversy about the flu vaccines, the reality of the numbers being ...read full story

Dr. Christiane Northrup
Dr. Christiane Northrup Mar 14, 2011 at 03:45 AM

Many women experience anxiety or mood changes during perimenopause. Although it’s common, it can still be very uncomfortable. The first thing to know is that perime...read full story

Loretta LaRoche
Loretta LaRoche Sep 09, 2010 at 10:27 AM

Think you have nothing to worry about? Rest assured that some magazine, newspaper or TV talk show will inform you about something you had no idea existed, even in your wi...read full story

Dr. Christiane Northrup
Dr. Christiane Northrup Feb 05, 2010 at 03:15 AM

There’s a paradigm shift going on in medicine as new research reveals a far greater role for vitamin D. Vitamin D is not just for kids—or the prevention of ri...read full story

3 ways to feel new again.
Deborah  King
Deborah King Sep 02, 2012 at 10:00 AM

With all of the 21st Century’s modern technologies and advances, we have evolved into a society of expert multi-taskers with a much higher level of productivity in ...read full story

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