Have you ever heard someone say they can’t lose weight because they have a “slow” metabolism?
Your metabolism is the speed at which your body produces energy. The fast...read full story
I’ve been an advocate of menus and eating plans based on blood types and sub-blood types as outlined in my books, One Man’s Food is Someone Else’s Poison, The D'Adamo Die...read full story
Summer has begun and with it some people worry too much about how they are going to look in that bathing suit. Whether you are truly overweight or just stressing about ho...read full story
Last night I was a bit overwhelmed with work and decided to go out for a walk. It wasn't a half block later that I could feel my whole body and being shift. I was lighter...read full story
We rarely think of the soil as having an energetic force, but it certainly does. Here’s a secret for reaping its benefits for free: Just touch Mother Earth! Create harmon...read full story