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weight loss

Men, money, and chocolate!
Menna  van Praag
Menna van Praag Jul 07, 2013 at 10:00 AM

Every day Maya lost an ongoing battle to resist breakfasting on coffee and chocolate croissants. Sometimes she managed to hold back for a few hours, but rarely made it full story

water out of bamboo
How hormones affect our weight
Jorge  Cruise
Jorge Cruise Dec 23, 2013 at 09:00 AM

It truly isn’t your fault! You’ve been following all the rules of weight loss, just as your doctors, trainers, programs, magazine articles, and diet books have told you full story

sunflowers in summer
Stop sitting and start acting!
Brad  Lamm
Brad Lamm Jan 06, 2012 at 09:00 AM

I’ll tell you a secret for making your life work—sort of a “duh” secret because it’s so obvious: take action. Einstein said, “Nothing happens until something moves.” We full story

How to rewrite your story.
Jorge  Cruise
Jorge Cruise Dec 29, 2011 at 09:00 AM

Learn to use words of empowerment. If you say something enough, you believe it. If you believe something enough, it often comes true. No, I’m not talking about lottery full story

Are you topping off your inner tank?
John  Briffa
John Briffa Dec 13, 2011 at 09:00 AM

Are you overlooking the forgotten nutrient that is key to your good health as well as your weight loss goals? The adult human body is about two-thirds water, and this full story

Q & A for fast-food diners.
Jorge  Cruise
Jorge Cruise Dec 26, 2011 at 09:00 AM

Weight loss expert Jorge Cruise answers frequently-asked-questions about how fast food dining can work for you:1. How do the meals in The Belly Fat Cure™ Quick full story

Love Yourself
My Tribute to the Fat Ass.
Debbie  Ford
Debbie Ford Jan 16, 2011 at 09:00 AM

For the last 20 years of my career, as I've been leading processes around the world, one of the top five reasons I've heard for why people don't really love themselves full story

The hazards of pig-out portions.
Arnold  Bull
Arnold Bull Jan 29, 2011 at 09:00 AM

Restaurants were an important part of my life as a traveling business executive on an unlimited expense account. Now, however, finding a restaurant that meets my full story

Weight loss
Fact: There is no <em>best</em> diet.
Michael A.  Snyder M.D.
Michael A. Snyder M.D. Jan 12, 2011 at 09:00 AM

A quick wake-up call to the reality behind the “reality” show The Biggest Loser merits some attention, because the only realistic element to it may be its stories of full story

Water drop
It’s just 10 lbs!
Brad  Lamm
Brad Lamm Jan 03, 2011 at 09:00 AM

You’re cleaning out your attic and you find a dusty lamp with a lid on the top. Although it looks to be about 1,000 years old, there’s a magical glow around it, an aura. full story


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