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weight loss

Dr. Christiane Northrup
Dr. Christiane Northrup May 03, 2011 at 10:03 AM

“Food is the most intimate thing you can buy...Unlike clothes and shoes that dress the outside, food goes into your body and builds who you become.” – full story

Chris  Prelitz
Chris Prelitz Nov 24, 2010 at 04:30 AM

Last night I was a bit overwhelmed with work and decided to go out for a walk. It wasn't a half block later that I could feel my whole body and being shift. I was full story

Loretta LaRoche
Loretta LaRoche Dec 02, 2010 at 01:15 AM

Everyone expects things to come quickly and easily. God forbid we should wait a few extra minutes for a cup of coffee or traffic. Fast-food restaurants have become a full story

Loretta LaRoche
Loretta LaRoche Sep 29, 2010 at 02:45 AM

Every generation of women has a garment that is supposed to help eliminate bulges, bumps and all manner of obvious lumps. My grandmother wore a corset. I used to have to full story

Marcelle  Pick
Marcelle Pick Jul 09, 2010 at 02:45 AM

It’s the time of year when fruits and vegetables are at their absolute best. Backyard gardens, Farmer’s Markets and local vegetable stands are all brimming full story

Marcelle  Pick
Marcelle Pick May 26, 2010 at 09:08 AM

Congratulations to all of you who participated in our Core Balance Challenge! I was overjoyed to see that more than 3,000 of you decided to take our challenge. I’m full story

Marcelle  Pick
Marcelle Pick Apr 13, 2010 at 09:30 AM

You all know the phrase “Listen to your gut.” It’s that quiet, inner feeling when you’re struggling with a decision – perhaps you’ve full story

Marcelle  Pick
Marcelle Pick Mar 22, 2010 at 05:30 AM

It’s that time of year…..It’s springtime—the period of reawakening. It’s also about 12 weeks since the date that many women made full story

Dr. Wayne W. Dyer
Dr. Wayne W. Dyer Jan 06, 2010 at 02:45 AM

This month you’ll have a chance to check out my friend Jorge Cruise’s new book The Belly Fat Cure. I had a chance to test the Excuses Begone! paradigm full story

Marcelle  Pick
Marcelle Pick Nov 22, 2009 at 09:30 PM

I’ve been hearing from so many of you that you’ve started on The Core Balance Diet—you’ve taken the quizzes, determined your imbalance, have full story


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