Join Our Community

weight loss

Marcelle  Pick
Marcelle Pick Nov 10, 2009 at 09:15 PM

I’m so excited to be participating in the I Can Do It! Conference in Tampa again this year! My workshop is scheduled for Saturday, November 21 and I’m full story

Marcelle  Pick
Marcelle Pick Nov 02, 2009 at 08:00 AM

How are you doing this week? Are you more energized? Are you losing some weight? For those of you following the Core Balance Challenge, give yourself a big hug. This full story

Marcelle  Pick
Marcelle Pick Oct 19, 2009 at 04:16 AM

For many women, losing weight has been a lifelong challenge-low-fat and high carb, or high carb and no fat - no wonder women get confused and frustrated! So many women full story

A sparrow
Learning to eat when you’re hungry.
Martin and Marian  Shirran
Martin and Marian Shirran Feb 22, 2013 at 09:00 AM

Giraffes, sparrows, squirrels – and virtually any other wild animal you care to name – eat when they’re hungry, until they’re satisfied, and then they stop eating. Have full story

woman overlooking ocean
It’s time to let go.
Nick  Ortner
Nick Ortner Feb 10, 2013 at 09:00 AM

If you've ever tried to go on a diet, there’s a strong likelihood that you've tried it right after New Year. Sadly, it’s nearly just as likely that it didn't last full story

How To Feed A Hungry Soul
Dr. Robin L. Smith
Dr. Robin L. Smith Feb 22, 2014 at 09:00 AM

I was searching for what I could eat that would satisfy my demanding taste buds. Nothing hit the spot, and my desperation was elevating with each empty bite. Was my body full story

Every body has a story.
Vianna  Stibal
Vianna Stibal Jan 31, 2013 at 09:00 AM

The first thing that you should know is that I think that everyone is beautiful. We are all perfect, each in our own special way. But if you aren’t comfortable full story

Love the body you’re in.
Sarah  DeAnna
Sarah DeAnna Apr 04, 2013 at 10:00 AM

Like many a model, I get asked all day long the million-dollar question of how I stay so thin. What do I eat? And what exercises do I do? Or do all models actually full story

Living with your hungry soul.
Dr. Robin L. Smith
Dr. Robin L. Smith Apr 08, 2013 at 10:00 AM

Everywhere I looked people were hungry, starving to death. The truth is we are all craving to be who we were born to be, and our souls are crying, “I’m dying full story

Start listening to your body.
Donna  Gates M.Ed., ABAAHP
Donna Gates M.Ed., ABAAHP Dec 17, 2012 at 09:00 AM

“Whether you think you can, or think you can’t, you’re right.” – Henry FordWe can apply this line of thought to any area of life, including full story


Subscribe to RSS - weight loss