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weight

Louise Hay
Louise Hay Jul 04, 2012 at 07:29 AM

Summer has begun and with it some people worry too much about how they are going to look in that bathing suit. Whether you are truly overweight or just stressing about ho...read full story

Marcelle  Pick
Marcelle Pick Mar 31, 2010 at 09:00 AM

Congratulations to those of you who have already signed up to participate in The Core Balance 6–Week Challenge! You’re on your way to losing weight and feelin...read full story

Tips to get you back in balance.
Marcelle  Pick
Marcelle Pick Feb 26, 2013 at 09:00 AM

You’re gaining weight, feeling “off,” and are frequently tired, irritable, and moody. During the week before your period, you may be subject to cravings...read full story

Tackle your emotions instead of those cravings.
Dr. Christiane Northrup
Dr. Christiane Northrup Apr 28, 2011 at 10:00 AM

I’ve struggled to maintain my body weight my entire life, like many of you. I like to think I’m going to be rewarded for this effort by coming back in my next...read full story

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